Keiser A400 Hip Abductor

Keiser A400 Hip Abductor

The A400 Hip Abduction strengthens the hip and glute muscles directly with smooth pneumatic resistance. The unilateral movement promotes symmetry, because each side works independently and the stronger one cannot compensate for the weaker.

The low-inertia design gives smooth, controlled resistance that protects joints and connective tissue from shock loading. It suits every fitness level, from older adults to elite athletes.

Key benefits

• Unilateral movement - each limb can be trained symmetrically
• Increased resistance range for more intense functional workouts
• Smooth Keiser Dynamic Variable Resistance
• Fully adjustable to accommodate a wide range of users
• Bilateral movement for body symmetry training
• Large digital display with resistance and counted repetitions

Keiser Dynamic Variable Resistance

Keiser's Dynamic Variable Resistance is designed to provide a smooth, consistent force curve at any training speed. Each machine has its own resistance curve, tuned for the muscles used in that particular exercise. For the user it means training at maximum efficiency at whatever speed they work.