Keiser A300 Squat

Keiser A300 Squat

The A300 Squat was one of Keiser's first machines and remains extremely popular because it develops strength, speed and power with smooth resistance. People of every age and ability can use it.

It has self-adjusting shoulder pads, a wide base and an adjustable bottom position that helps prevent knee injuries. Athletes can train the critical triple extension - the simultaneous extension of hip, knee and ankle.

Key benefits

• Increased resistance range for more intense functional workouts
• Smooth Keiser Dynamic Variable Resistance
• Fully adjustable to accommodate a wide range of users
• Bilateral movement for body symmetry training
• Large digital display with resistance and counted repetitions

Keiser Dynamic Variable Resistance

Keiser's Dynamic Variable Resistance is designed to provide a smooth, consistent force curve at any training speed. Each machine has its own resistance curve, tuned for the muscles used in that particular exercise. For the user it means training at maximum efficiency at whatever speed they work.